🥒 1. Green Detox Juice
Ingredients:
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1 cucumber
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2 celery stalks
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1 green apple
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1 handful spinach
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½ lemon (peeled)
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1-inch piece fresh ginger
Benefits: Hydrating, alkalizing, great for digestion and skin.
🥕 2. Carrot-Apple-Ginger Juice
Ingredients:
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3 large carrots
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1 apple (green or red)
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1-inch piece ginger
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½ lemon (peeled)
Benefits: Boosts immunity, improves eye health, and adds a spicy kick!
🍊 3. Citrus Immunity Booster
Ingredients:
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2 oranges (peeled)
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1 grapefruit (peeled)
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½ lemon
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1-inch turmeric root (or ½ tsp ground turmeric)
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A pinch of black pepper (enhances turmeric absorption)
Benefits: High in vitamin C, anti-inflammatory, energizing.
🍍 4. Pineapple Mint Juice
Ingredients:
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1½ cups fresh pineapple chunks
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½ cucumber
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A handful of fresh mint leaves
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½ lime (peeled)
Benefits: Great for digestion, anti-bloating, and refreshing.
🍓 5. Berry-Beet Beauty Juice
Ingredients:
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½ cup strawberries
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½ cup blueberries
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1 small beet (peeled)
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1 small apple
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1-inch ginger (optional for zing)
Benefits: High in antioxidants, promotes blood flow and skin health.
🥬 6. Alkaline Green Juice
Ingredients:
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5 kale leaves
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1 green apple
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1 celery stalk
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1 cucumber
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½ lemon
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1-inch ginger
Benefits: Cleansing, anti-inflammatory, immune-supporting.
🔄 Juicing Tips
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Juice fresh, organic produce when possible for the best nutrient content.
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Drink immediately, or store in an airtight glass jar for up to 24–48 hours.
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Don’t throw out the pulp! Use it in smoothies, soups, or compost.
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Wash everything thoroughly before juicing.
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For sweetness, add apples, pears, or carrots.